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Jacksonville's HIT Center, the southeast’s premire High Intensity Training Center
for anyone pursuing any fitness goal.
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TRAIN LIKE THE PROS.
• Intended for serious athletes
• All ages and levels
• Sport and position specific
• True performance
enhancement
• Leading edge testing
• Olympic style training
• State of the art equipment
Designed to be the cumulative solution for an already fit athlete so they may achieve
even greater performance.
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YOU CAN LOSE THE WEIGHT FOREVER.
Much more than a typical "diet of the week"
• Custom weight loss program
• Accountablility support
• Increase overall fitness
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• Scientific testing
• Reduce body fat %
• Ongoing diet evaluation
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HIGH INTENSITY TEAM TRAINING.
• Groups of 4 to 6
• Team motivation
• Tailor to any sport
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• Group discount
• Member specific training
• Meet individual's goals
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Available in HIT Fit, Speed Up and Lighten Up.
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FOR THE ATHLETE IN ALL OF US.
• Enhance athletic
performance
• Improve cardiovascular
fitness
• Increase strength
• Better agility
Designed to take athletic performance to the next level. Perfect for the rec league
"weekend warrior."
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