This test is facilitated by an Exercise Physiologist and measures the of the amount of oxygen consumed in milliliters, used in one minute per kilogram of bodyweight while working at different levels of intensity. Simply put, it is the amount of oxygen being used by the body to create energy. VO2max testing performed at The Human Performance Lab.
TRAIN WITH THE HIT CENTER
When you're done playing games.
THE HIT ELITE SUMMER SERIES
JULY14th- August 8th
-Till the Whistle Blows!
-6 Weeks of Grid Iron Conditioning
-Look for our Phase 1 FALL ELITE SERIES
E-REGISTER GUARANTEE YOUR ELITE SUMMER EXPERIENCE!!!
Elite Package Link
HAVE A FRIEND TO REFER? ASK US ABOUT A FREE TRIAL SESSION!!