The HITís Occupational Athlete Program was created for military personnel, law enforcement officers and fire/rescue first responders and emphasizes the importance of injury prevention, strength, power, speed and agility. This program was designed by our exercise physiologists to combine the science of applied research and the methodologies of elite athlete training.
The HIT Centers very own "Dr. Joe" Share a bit of prevention when it comes to avoiding injury.
Occupational Athlete Training
You Will Be Ready
The physical demands on your body, at any moment, can be
tremendous. You never know when you will find yourself in a position
where speed, strength and agility will make all the difference in the
world, but our Occupational Athlete Program has the regimen and
protocols in place to insure that you are ready.